Look Younger By Living Healthy And Using Anti-Aging Methods Like Wrinkle Creams

April 26th, 2012 by fightage

A person’s appearance is affected by two main factors, genetic and environmental. The genes that you inherit from your parents may make you more prone or less prone to looking older. This is one factor that you cannot change as you are born with your genes and you cannot change the genes given to you by your parents.

On the other hand, aging is also affected by an environmental factor. This is the one aspect of aging that you can control so if you do not want to look old quickly, you should change your habits in order to counter the effects of the environment on your body.

One way of preventing your body from looking old is by eating a balanced diet. This will provide you with the nutrients that you need to fight against the effects of aging. Also, drinking lots of water will keep cells hydrated and increase the rate of waste elimination in the body. This will of course lead to the body looking younger.

Another way to keep your body working in tip top shape is by exercising regularly. This will keep your body working in good condition and be ready to repair any damages quickly. In addition to this, getting enough hours of sleep at night will help you repair skin cells faster thus improving the appearance of the skin.

Bad habits such as smoking and alcohol should be avoided as much as possible as these introduce more free radicals to the body causing it to age faster. Also, other factors such as the sun should be avoided, or use sunscreen in order to protect yourself from the UV rays of the sun.

Aside from protecting your skin by the methods stated above, the use of anti wrinkle creams will help supplement these methods. Wrinkle creams have a lot of actions that will help make the skin on your face look younger. These are also easy to apply as you will only need to apply them on the face twice a day.

Facial exercises and facelifts are less common but effective ways of looking younger as well. The can make the skin firmer and reduce existing wrinkles on the face. The only difference between these two is that facial exercises are safer and cheaper compared to the more effective facelifts.

Looking younger is easy as long as you control the environmental factors that can increase the rate of skin aging. This involves living a healthy lifestyle and avoiding factors that can cause the skin to age such as the sun. You can use supplemental methods such as wrinkle creams to further improve the appearance of the skin and make it look even younger longer.

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