Linking Food To Anti Aging Systems

January 15th, 2012 by fightage

“You are what you eat,” is the way in which the saying goes, and even though we try to overlook it, we know that it’s true. Nutritionists and doctors alike let us know to eat more colorful veg with vitamins C, E and beta carotene, and healthy fats that you can get in stuff like trout, salmon, organic coconut oil, and organic raw milk.

Those nutriments are powerhouses in our bodies to defend against free radicals. Oxidizing agents attach themselves to our healthy cells and can kill it, which causes the aging process. Free radical agents are atoms or groups of atoms with a strange (unpaired) number of electrons and can be created when oxygen interacts with certain molecules. Once formed these highly reactive radicals can start a chain process, like dominoes.

The best ways to get these nutriments is through fresh, good, organic food sources, not a tablet. Good whole foods additions are very good to go along with a healthy diet, but you cannot eat a handful of additions and then eat very little or eat the wrong things and expect it to be okay. Our bodies were engineered to extract nutrient elements from food.

While you're employed do to all that you can to prolong your life and extend your young appearance, at some point in time you're still going to look in the mirror and be disappointed the young, energetic girl that lives inside you has checked into a different motel, and it simply isn't cute.

If you find you suffer from loss of confidence, lowered self-image, or feeling depressed about your looks, stop feeling bad and speak to an esthetician or surgeon. There's no have to be sorry about wanting to improve how you feel and look.

Experienced anti-aging experts will guide you with all of the procedures that may work for you and help you choose what is the best for your wishes.

San Diego Contra-aging and Plastic Surgery has commitment to maintaining our good name as industry leading experts in the Cosmetic surgery, Anti-aging and Weight Loss Fields. We plan to be first to introduce innovative classy treatments as they're developed. But what we're most pleased with is the quality of our person-to-person service. We concentrate on affordable San Diego breast enhancement and affordable San Diego liposuction. Our goal is to deliver the greatest results…at a great value!