Anti Aging Tips: Pick A Good Natural Skin Lotion And Modify Your Daily Habits

April 24th, 2012 by fightage

Aging causes the elastin and collagen fibers in our body to break down. These components are what make our skin firm and elastic. When these components are lacking, our skin begins to produce skin wrinkles and sag.

The fact that collagen and elastin breakdown is only one of the reasons we see the signs of aging on our skin. Other contributors are sun damaged and smoking that can accelerate the aging process. Drinking excessively and eating poorly will also contribute to premature aging.

A few Anti Aging Tips

Natural skin care products are a great ally for fighting the signs of aging. Most natural skin care products contain ingredients high in antioxidants. These components help neutralize the effects of free radicals, which lead to age spots, face wrinkles, and dull skin.

Another ingredient that should be found in a natural wrinkles cream is hyaluronic acid. This ingredient can plump-up the skin and erase fine lines because it is capable of holding up to 1000 times its weight in water. For this reason, it has been called the fountain of youth.

Natural skin care products are usually fragrance-free and alcohol free. Products that do contain these ingredients can irritate aging skin. However, most of the natural ingredients contained in these types of products are gentle and can be used on any skin type.

Nevertheless, a good anti age cream will not be enough if you maintain unhealthy daily habits such as smoking, drinking, sunbathing, and poor eating habits.

Smoking, for example, is a bad habit that has been proven to promote wrinkles on the face and all over the skin. Drinking is another bad habit that can age you beyond your years. In fact, alcohol is known to cause severe dehydration and weaken the skin.

Sunbathing produces free radicals and can destroy healthy cells. Remember to wear sunscreen when you go out. If you want a tan, opt for a self tanning lotion or a bronzing powder.

If you’re still set on exposing your body to these harmful factors, then you should know that the damaged caused by smoking, drinking, and sunbathing is irreversible. So, the sooner you change these habits, the better off your body will be.

Poor eating habits are another way to make your skin age faster. For your skin to be strong and be able to resist the signs of aging, it requires a certain amount of water and nutrients. A poor diet provides neither, in fact, it actually robs your skin of both.

By incorporating more fresh fruits, vegetables, and whole grains to your diet you can increase the amount of water and nutrients that go into your system. All of these foods will provide your body with fiber to help eliminate wastes and toxins. They also contain moisture and nutrients that can help keep your skin radiant.

REJUVENATING CREAM is a anti aging skin product that contains snail serum. This ingredient is ideal for anti aging cream because it provides moisture and helps boost the regeneration of damaged skin cells.